Let's Face It. As Women Physicians, we wear more hats than ANY of our male counterparts. Not only do we deal with the pressures, stress, and biases of being a female doctor, we also carry the extra layer of being Mommy, Spouse, and for some daughter taking care of parent!
Most physician moms are working on their “days off” and barely having time with their families, let alone time for themselves, constantly playing catch up at work, and even at home with all of the multiple hats that you wear as a Dr. Mommie. Meanwhile you are pouring yourself into your work while feeling undervalued and un-appreciated at work by your patients, your bosses, and even your staff and colleagues. At the end of the day it can leave you feeling exhausted, depressed, alone, and unfulfilled. Furthermore, you are laden with guilt for not giving your children and spouse the you that you feel they deserve.
But, what if through a simple set of action steps, YOU could ELIMINATE the overwhelm…the stress? What if you could be valued as a doctor and still feel like you are present as a mom? What if you could leave work at work, get home earlier to be with your kids, have quality time with your spouse and still have time to rest and recover for the next day. Would if you could reconnect to the things you once loved to do, go on more date nights with your spouse, and get with your favorite girlfriends at least once a month for dinner? And what if you could have all of this without sacrificing being a great doctor and having a great income?
These are the kinds of results produced with the Dr. Mommies who join the The Stress Free Mom MD programs. We help overworked, overwhelmed Physician Moms and Women in Medicine find balance in their lives so that they can have more time with their kids, go on more date nights with their spouse, and do the things they love to do for themselves without sacrificing income and still enjoying what they do and serving patients to the highest standard.
Contact us today for your free Breakthrough Strategy Session and see the difference having a supportive team on your side can make.
We offer the coaching programs that best fit your needs in the areas of Burnout prevention, Life Balance, Career Fulfillment, Career Transition, and Physician Entrepreneurship.
We understand that time is at a premium and so we have created streamlined customized programs to fit your specific needs.
Physicians we coach include (but are not limited to):
- New Doctors & Dr. Mommies transitioning from residency to practice wanting to make a smooth and healthy transition,
- Overworked and stressed out Physicians & Dr. Mommies that is seeking balance & renewal,
- Doctors looking for alternatives to the traditional schedules & models of medical practice,
- Doctors ready to transition out of medicine altogether
- Doctors who feel stuck and are no longer experiencing happiness and/or fulfillment in their career
- Doctors who are looking to be entrepreneurs either within the medical industry or outside of it.
In addition we provide outsourced coaching for healthcare organizations who are concerned for burnout in their physicians, staff, and physician leaders. Learn More
Our programs produce breakthrough results, minimally interrupting your busy day to day life.
Our programs are designed to enhance your life, and can be done in the individual setting, or a group (see practice consulting). We begin with triaging your life; looking at what's working and what's not working. Next we set outcomes. We look at where you are and where you want to be, and create an ideal life and career as a template to keep a vision of the end in mind. From there we begin to transform your life through a series of unique coaching processes that unravel the threads of pain and anguish leaving nothing but aliveness, motivation and eagerness to move in whatever direction you choose.
FOR PHYSICIANS BY PHYSICIANS
Physicians endure a very specific experience not only during their training, but also in their careers that make it difficult for anyone who has not had that experience to understand. Furthermore, if you are woman physician or better yet a physician mom, you have an even more unique set of circumstances to endure. Therefore, having a coach who not only understands and relates to you, but has likely been through some version of what you are going through is essential to helping you create industry specific practical and personalized solutions that only a physician who understands your world can do. As a physician, entrepreneur, and a single mother, Dr. Clairborne understands what it feels like to be exhausted, wear multiple hats, and juggle the daily responsibilities of being both a business owner, a physician, and a mom. As well, she knows what it takes to create a successful thriving business, and how to effectively transition careers as she has done both in her lifetime. This is why she is so well equipped to coach you in the structures and strategies that will see you to the light at the end of your tunnel.
NOT YOUR ORDINARY COACHING PROGRAM
Traditional coaching programs can take months and sometimes years to create the results that we create in a matter of days to weeks. Why can we get more powerful results in a shorter amount of time? We utilize Advanced NLP (Neurolinguistic Programming) technology, and Time Line Therapy® techniques during our coaching that allows us to get to the root cause of your road blocks faster allowing you to eliminate negative emotions, limiting decisions and internal conflicts that may be holding you back. This has your performance of action steps given by the coach be more dramatically effective moving you faster toward your end goal. Through tasking and teaching, we then give you the tools to more powerfully manage (or transition into) the environment of your choice. Within a matter of days to weeks, you will notice the difference in your energy, happiness, and performance.
Outsourced Physician Coaching Made Available for your Healthcare Provider
Are you concerned about one or more of your physicians?
As a leader it can be difficult to know how to help your physicians when you see them decompensate right in front of you. You know they are stressed and exhausted, yet you see them continuing to push themselves, working themselves to the bone. Furthermore, you may yourself feel like you have nothing left to give as a leader due to your own exhaustion, stress, and overwhelm.
If you have ever lost a colleague to suicide or have seen one of your colleagues have to take medical leave, you know the impact of doing nothing. This is why we exist, to provide a bridge for physicians who are suffering from stress, exhaustion, and burnout. We provide outsourced coaching services for your organization so that your physicians can deal with the root cause of their burnout, and be happier, healthier, less stressed and more productive doctors for your organization. With our coaching alone more than two-thirds of your physicians will likely recover fully with no further intervention required. Learn More
TheStressFreeMomMD.com guarantees that if you are committed, and you do the work, you'll experience the intensive renewal that will help rejuvenate and restore your missing work life balance. Our results speak for themselves. See what our clients have said....
"Before I started coaching with Dr. Clairborne, I was doing more-or-less the same thing day in and day out, and things were becoming almost robotic in nature. I was definitely doing what I was supposed to do, but I notice I began allowing myself to become consumed in the regular stressors that came with setbacks, running a business, practicing any form of healing, etc. During the coaching, the major breakthrough I had that changed my life was that of staying true to my WHY. Never losing sight of the inspiration and excitement I had when I initially discovered what it is that I do. The passion behind really HEALING people, rather than just treating them; and the motivation behind wanting to really cause a transformation in how our country related to healthcare and how each patient relates to his/her own personal wellness. I would recommend Dr. Clairborne to other healthcare providers for the simple fact that she genuinely cares, and she really gets it. Her motive is nothing more than wanting to provide physician & provider well being. Also, she is a practitioner herself, so she knows first hand what we are going through, so it doesn’t feel like someone is trying to “figure us out”. She truly stands for our wellness, career fulfillment and over-all life balance…and you really feel that when you work with her.~Katherine Igah-Phillips, M.D., M.H.A.
"Before I began Coaching Sessions with Dr. Clairborne I was “STUCK”. I recognized it but didn’t know what to do about it on any emotional or physical level. Frankly, I was exhausted. I was recovering slowly from a flare up of an Autoimmune Disorder. There was no order to my life even though I’m very organized. One of the lessons I am learning and still work on daily is…..I really can just take care of me. Dr. Clairborne guides me, and makes me be responsible for what I say I’ll do in order to take care of myself. She is my accountability partner on this path. It’s easier now to create and begin to maintain new patterns of behavior. The essence for these changes is my new found sense of empowerment. Having Dr. C as my Physician and Wellness Coach made all the difference. Learning how to be mindful, reduce stress, live a balanced lifestyle and enjoy career fulfillment is a gift that Dr. C taught me to give to myself." ~Ellen Benson N.P.
"While expecting to depend on “Dr. C” for her sound judgment for medical issues as the Medical Director for our practice, seamlessly and naturally I became to engage and rely on her insight for issues facing the diverse and growing number of medical professionals in the practice. Without noticing, I was soon seeking and relying on her “coaching” for myself for the same issues I see daily in the practice; managing stress, avoiding burnout and finding balance. After 30 years of being closely engaged with hundreds of physicians I am intimately familiar with the challenges of the profession, and perhaps more importantly, the obstacles for seeking help. There is an arcane perception that physicians are somehow immune. As an M.D. herself, Dr. C seems to have a unique, natural ability to understand and provide perspective. I come away feeling calmer and “grounded”, in a way more spiritually connected. I think of her as “a healer of the healers”.~Michael Sheffrin CEO Sheffrin Men's Health
Contact us today for your free breakthrough session and rediscover the possibilities of a renewed you.