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 We all know how communication is the foundation of relationships. Communication establishes trust and is a means for us to understand each other. Today in the physician community One of the thin...

​Nothing against life coaches, but when I hear people call me a "life coach" I cringe.What I do is far beyond "life coaching".I create programs that help physicians move from burno...

A salad like this is a healthy meal any time of year, because all ingredients are basically always available: green lettuce, chicken, avocado, tomatoes, mozzarella, bla...

This Slow Cooker Mexican Chicken Soup is packed with spicy Mexican flavors. It's super easy to prepare on a weeknight or on the weekend .. and it's gluten-free. Enjoy!!Ingredients2...

 There's a saying, "pain is in evitable, but suffering is optional". However, some people thrive inside of complaint.  These people, when presented with potential solutions to the problem, a...

My friends, family and people, I meet always wonder why I "quit medicine" when I tell them I've transitioned. They want to know why would I give up "being a doctor".On the flip sid...

MIPS or Merit-Based Incentive Payment System has become a topic of discussion recently, and it's predicted to have a significant impact on the income of physicians who currently se...

You don't need dairy or eggs to make a moist and delicious banana nut bread. Try this vegan version and see what your taste buds say! Enjoy!!Ingredients2 cups whole wheat pastry flour¾ tsp baking...

This wild rice and vegetable stir fry is a quick and easy way to get a healthy dinner on the table in 30 minutes flat and it makes a lot of food so there is always plenty of leftov...