Maiysha Clairborne MD
26 October 2016
Physician Wellness
  When I read about Dr. Tamika Cross’ experience of being blatantly disrespected by a flight attendant on Delta Airlines, my heart was broken, but I was not surprised.  Being a black fe...
Maiysha Clairborne MD
16 March 2018
Blog
Thick, hearty, and healthy black bean soup that makes a great base for fun add-ins! Enjoy!!Prep Time: 20 mins | Cook Time: 20 mins | Total Time: 40 minsServings: 8Ingredients2 Tbsp olive oil1 cup yell...
Maiysha Clairborne MD
12 January 2018
Blog
This beautiful basmati brown rice blend includes red quinoa and freekeh for an intriguing fusion of texture and high-quality protein. And the turmeric in the curry powder provides a bright yellow hue ...
Maiysha Clairborne MD
05 December 2016
Physician Wellness
 Physician burnout has become a popular buzzword in the medical community causing physicians, organizations, and medical education programs to seek solutions to what seems to be a growing problem...
Maiysha Clairborne MD
10 February 2017
Blog
This chocolate caramel tart is paleo, gluten-free and vegan. No refined sugar, no grains no unhealthy fats and yet, it has all the flavor and them some. Enjoy!!   Ingredients[For the Cr...
Maiysha Clairborne MD
14 November 2016
Physician Wellness
 The movement of Black Lives Matter has brought the discussion of racial bias and discrimination to many communities including the medical community.  The impact of implicit racial bias is j...
Blog
This simple, fast and gratifying Greek salad is delicious when you may be craving greens, crunchy things and refreshment. If you thought you liked the tang and crunch of a Greek salad befo...
Blog
Stress is a common feature in the lives of many American citizens, whether it is due to our career, financial situation, or family life. Studies show that 3 out of 4 Americans experience stress at lev...
Maiysha Clairborne MD
23 February 2018
Blog
Although chia seeds contain 25 to 40 percent fat, it is in the form of omega-3 and omega-6 fatty acids, and incorporating chia seeds into the diet can help restore the body's preferred ratio of essent...

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