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Maiysha Clairborne MD
07 April 2017
Blog
This pizza is so exceptionally delicious and authentic, with the cauliflower crust resembling a 'normal' pizza base to perfection! You'll never look back or try any other recipe to...
Maiysha Clairborne MD
31 October 2016
Dr Mommies
 Beyonce wasn’t kidding when she wrote the song “Girls Run the World”.  We as women wear as many hats as some of us have shoes.  However, the cost of that can be grave if we never learn...
Maiysha Clairborne MD
04 November 2016
Recipe Of The Week
Chicken is a weekly staple which makes it an excellent candidate for flavor experimentation.  Garlic, herbs and lemon are a personal favorite but I like to venture outside the box to bring a new,...
Maiysha Clairborne MD
27 September 2017
Blog
​One of the big buzz words within the discussion of physician burnout is "compassion fatigue".Compassion fatigue has also been described as "secondary traumatic stress syndrome" an...
Dr. Maiysha Clairborne MD
03 February 2015
Blog
Stress is a common feature in the lives of many American citizens.  We see it every day in our offices, clinics and hospitals.  New figures show that 77% of Americans’ stress levels are caus...
Maiysha Clairborne MD
07 November 2016
Physician Wellness
 Yesterday I woke up to a startling realization: Like the dozens of women I treat, I will soon be entering “the change” as they call it, and I instantly was catapulted on to the other side of the...
Maiysha Clairborne MD
19 January 2018
Blog
This Skinny Zoodle Alfredo, made without butter or cream or even flour, can be made in approximately 10 minutes, which makes it an ideal food on the go – quick, healthy and delicio...
Maiysha Clairborne MD
21 November 2016
Physician Wellness
The benefits of coaching have long been shown in research, yet is widely underused in the physician community.  For decades, executive coaching has been used in the corporate world for executives...

The Stress Free Mom MD, Helping Women in Medicine Create the Life You Design