Maiysha Clairborne MD
01 November 2017
Blog
One of the big buzz words within the discussion of physician burnout is "compassion fatigue".Compassion fatigue has also been described as "secondary traumatic stress syndrome" and...
Maiysha Clairborne MD
02 March 2017
Blog
 “All I seem to be doing is charting,” Dr. Elaina (name changed for anonymity) cried. “I spend 3 hours after work, and then I go home and spend another 2-3 hours after I put the kids to bed. ...
Blog
Stress is a common feature in the lives of many American citizens, whether it is due to our career, financial situation, or family life. Studies show that 3 out of 4 Americans experience stress at lev...
Blog
As physicians, we are generally regarded as intelligent.Yet, are we as a community as emotionally intelligent as we could be? The answer is no. Lets face it. We are trained from th...
Physician Wellness
Spa in DVN by Dennis Wong [https://flic.kr/p/4FjjBY] | CC BY 2.0 A hot topic of conversation lately is physician burnout. Professionals in ...
Maiysha Clairborne MD
03 February 2017
Blog
With juicy raisins, fluffy quinoa, fresh vegetables and soft feta all topped with creamy avocado, this salad is light enough to eat as a mid-morning snack but just as filling if having as an evening m...
Blog
When the general public thinks of the word, “testosterone” they tend to think of men, but we as physicians know that testosterone plays an important role in women’s health as well. We’ve all met ...
Maiysha Clairborne MD
03 October 2016
Physician Wellness
 Although we physicians know about the condition of stress, we are not immune to its effects. Several studies are now showing that at least 1 in 3 physicians experience symptoms of stress and bur...
Maiysha Clairborne MD
01 September 2017
Blog
Because I'm all about creating a lot of flavor with a few fresh ingredients, I opted to roast a few sweet potatoes just to perfection and then simply mash them together with sea sa...

The Stress Free Mom MD, Helping Women in Medicine Create the Life You Design