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    Recipe Of The Week, Dr Mommies, Physician Wellness

    5 Shifts for Doctors to Take their Sales to the Next Level

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    The Ways In Which We De-Prioritize Ourselves

    The Ways In Which We De-Prioritize Ourselves
      As physicians, we are conditioned to put ourselves last. This long-standing tendency likely began way before we hit medical school, but certainly, our training reinforces it. Think about it; the personality type that goes into medicine is typically a caretaker. And while medical school reinforces this personality pitfall, It doesn't end ther...
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    Deepening the Quality of Interaction w/Our Little Ones (When we have very little time to spare)

    Deepening the Quality of Interaction w/Our Little Ones (When we have very little time to spare)
    I ​ remember when I was single with no kids. I used to wonder how my fellow physician mom colleagues did it all. How did they wear as many hats as they did and get time for themselves, time for their families, and stay present through it all? It wasn't until I became a mom that I found the answer. Most physician moms just get it done because it has...
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    The Stress Free Mom MD, Helping Women in Medicine Create the Life You Design