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Recipe Of The Week, Dr Mommies, Physician Wellness

Parmesan Carrot "Fries"

Parmesan Carrot "Fries"
Carrot Fries are fun to eat and a yummy side dish .. plus this is an easy way to entice your kids to eat veggies. Parmesan Carrot Fries are delicious and the name just might entice those, little and big, who aren't always interested in the veggies on the dinner table. The recipe is also super simple and quick to throw together- an easy one if you w...
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Black Bean & Zucchini Vegan Enchiladas

Black Bean & Zucchini Vegan Enchiladas
Easy enchiladas with plenty of plant based protein, a good dose of veggies, and a creamy sauce. Enjoy!! Prep Time: 10 mins | Cook Time: 30 mins | Total Time: 40 mins Servings: 4 Ingredients ½ red onion, diced 2 cloves garlic, minced 1 red bell pepper, diced ½ zucchini, diced (about 1 cup) 15 oz canned black beans, rinsed and drained 2 tsp cumin, di...
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Curried Lentil Stuffed Peppers

Curried Lentil Stuffed Peppers
These lentil stuffed peppers take no time to make and the ingredients are super simple. Enjoy!! Ingredients 3 small-medium, or 2 large bell peppers 2 large carrots, diced ½ a yellow onion, diced ¾ cup diced mushrooms 1 Tbsp + ½ tsp curry powder ½ tsp turmeric ½ tsp ground ginger 1 Tbsp tomato paste ½ cup lentils (any color will work) 1½ cups low so...
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