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Recipe Of The Week, Dr Mommies, Physician Wellness

Sweet Potato Quinoa Salad with Cherries, Goat Cheese & Candied Walnuts

Sweet Potato Quinoa Salad with Cherries, Goat Cheese & Candied Walnuts
A nutritious quinoa salad loaded with anti-inflammatory cherries and vitamin-A packed sweet potatoes. Garnished with creamy goat cheese crumbles and lightly candied walnuts. Enjoy! Prep time: 15 min | Cook time: 20 min | Total time: 35 min Serves: 4 Ingredients [For the Dressing] 1½ teaspoons olive oil 1 small lemon, juiced 1/8 teaspoon cumin 1 gar...
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Chia Seed Pudding - Vanilla, Chocolate or Peanut Banana

Chia Seed Pudding - Vanilla, Chocolate or Peanut Banana
Although chia seeds contain 25 to 40 percent fat, it is in the form of omega-3 and omega-6 fatty acids, and incorporating chia seeds into the diet can help restore the body's preferred ratio of essential fatty acids. Here are three ways to enjoy chia seeds as a pudding for a brain-boosting breakfast, light lunch or snack! Enjoy!! Servings : 1 Ingre...
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When We Connect With Our Patients How Our Humanity Makes Us Better Physicians

When We Connect With Our Patients How Our Humanity Makes Us Better Physicians
A very unexpected thing happened this morning. I received an email that a former patient of mine had passed away almost exactly a month ago. I had emailed her to let her know I was thinking about her and wondered how she and her beautiful baby girl were. The response I got was from her mother that she has passed and that the baby was doing well. In...
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