Subcategories from this category:

Recipe Of The Week, Dr Mommies, Physician Wellness

Curry-Spiced Grain Bowl

Curry-Spiced Grain Bowl
This beautiful basmati brown rice blend includes red quinoa and freekeh for an intriguing fusion of texture and high-quality protein. And the turmeric in the curry powder provides a bright yellow hue that matches the bold flavor of this dish. Gear up for flavor with a bright and savory stir-fried grain bowl! Enjoy!! Servings: 4 Ingredients 1 cup un...
Continue reading
  383 Hits
  0 Comments
383 Hits
0 Comments

Physician Burnout: When Work is Not the Cause

Physician Burnout: When Work is Not the Cause
When it comes to physician burnout, for the most part it is assumed that work is the cause. After all, physicians work long hours, have demanding schedule, and have to deal with the endless bureaucracy and politics that comes with the industry. However, I frequently encounter burned out physicians (many of whom are physician moms) who would claim t...
Continue reading
  4394 Hits
  0 Comments
4394 Hits
0 Comments

30 Day Stress Free Mom MD Self Care Challenge! Read on for the details.

30 Day Stress Free Mom MD Self Care Challenge! Read on for the details.
This is not about creating resolutions...we know those don't work. This is about creating new habits. It takes 21 days to make a habit, so why not create the habit of making ourselves a priority. This challenge is designed to shift your mindset and help you develop a new foundational skill set for self care. Each day of the week will have a repeati...
Continue reading
  485 Hits
  0 Comments
485 Hits
0 Comments

The Stress Free Mom MD, Helping Women in Medicine Create the Life You Design