Lobster Mango Avocado Salad

Lobster Mango Avocado Salad
This lobster mango avocado salad is a healthier, tropical twist on the classic summer lobster salad. Serve in lettuce cups or a buttered toasted bun! Enjoy!! Ingredients 8 ounces steamed lobster tail, chopped 1 mango, chopped 1 avocado, chopped 1 medium red pepper, diced 1 cup thinly sliced red cabbage 1/3 cup thinly sliced red onion 1 jalapeno pep...
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Healthy Chicken Alfredo Spaghetti Squash Boats

Healthy Chicken Alfredo Spaghetti Squash Boats
​ Rich and creamy homemade and healthy Alfredo sauce .. yum! Alfredo sauce just automatically pairs with chicken and broccoli, so try this healthy spin. Enjoy!! Ingredients 1 Tbsp olive oil 3 cloves garlic, chopped ¾ cup vegetable or chicken stock 2 tsp cornstarch ½ cup plain yogurt (Greek or regular, preferably 2%) ½ cup shredded Parmesan 1 Tbsp p...
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The 9 Things You Absolutely Don’t Want in a Mentor or Coach

The 9 Things You Absolutely Don’t Want in a Mentor or Coach
​ Nothing against life coaches, but when I hear people call me a "life coach" I cringe. What I do is far beyond "life coaching".I create programs that help physicians move from burnout to balance….that help them to create a life and career by their design rather than by the default that we were given.While I am trained and certified as a coach, coa...
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