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Dr. Maiysha Clairborne is a physician wellness and burnout prevention coach, an integrative family physician, an author, a speaker and the CEO of TheStressFreeMD.com.  In her private practice, Dr. Maiysha facilitates patients in achieving and maintaining optimal health mentally and physically through her integrated wellness programs.   Her repeated... exposure to and experience with treating exhaustion and stress related conditions in physicians and other health professionals in her private practice inspired her to turn her focus to physician coaching. More

Recipe of the Week

Recipe of the Week
  This rainbow fruit salad is one of the easiest dishes you will ever make. It only requires a few minutes to prepare the fruit before it is ready to serve. You can serve this as is, on a beautiful white platter, or alongside some condiments including chia seeds and vanilla yogurt. The leftovers can be transformed into a fruit smoothie for breakfast the next morning. For a simple dish, the rainbow fruit salad makes a colorful statement. Enjoy!! Ingredients Pomegranate seeds Gala apple, sliced Strawberries, sliced Grapefruit segments, grained and rinsed Cantaloupe, cut into chunks Mandarin orange segments, drained...
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The Stress Free Mom MD, Helping Women in Medicine Create the Life You Design