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Dr. Maiysha Clairborne is a physician wellness and burnout prevention coach, an integrative family physician, an author, a speaker and the CEO of TheStressFreeMD.com.  In her private practice, Dr. Maiysha facilitates patients in achieving and maintaining optimal health mentally and physically through her integrated wellness programs.   Her repeated... exposure to and experience with treating exhaustion and stress related conditions in physicians and other health professionals in her private practice inspired her to turn her focus to physician coaching. More

Slow Cooker Mexican Chicken Soup

Slow Cooker Mexican Chicken Soup
This Slow Cooker Mexican Chicken Soup is packed with spicy Mexican flavors. It's super easy to prepare on a weeknight or on the weekend .. and it's gluten-free. Enjoy!! Ingredients 2 15 oz cans black beans, rinsed 1 onion, diced 1 5 oz can mild diced green chilis, drained 3 garlic cloves, chopped 4 cups gluten free chicken broth (1 32 oz box) 2 cup...
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Why I quit medicine…. Really

Why I quit medicine…. Really
My friends, family and people, I meet always wonder why I "quit medicine" when I tell them I've transitioned. They want to know why would I give up "being a doctor". On the flip side, most physicians assume when I tell them I've transitioned that I did so because I couldn't stand it any longer. Both sides are often surprised by my answer, but by th...
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Healthy Black Bean Soup

Healthy Black Bean Soup
Thick, hearty, and healthy black bean soup that makes a great base for fun add-ins! Enjoy!! Prep Time: 20 mins | Cook Time: 20 mins | Total Time: 40 mins Servings: 8 Ingredients 2 Tbsp olive oil 1 cup yellow onion chopped ¼ cup green bell pepper ¾ cup celery chopped ½ cup carrot chopped 2 Tbsp garlic minced 2 tsp chili powder ½ tsp cumin ½ tsp smok...
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The Stress Free Mom MD, Helping Women in Medicine Create the Life You Design