Dr. Maiysha Clairborne is a physician wellness and burnout prevention coach, an integrative family physician, an author, a speaker and the CEO of TheStressFreeMD.com.  In her private practice, Dr. Maiysha facilitates patients in achieving and maintaining optimal health mentally and physically through her integrated wellness programs.   Her repeated... exposure to and experience with treating exhaustion and stress related conditions in physicians and other health professionals in her private practice inspired her to turn her focus to physician coaching. More

Why We Come to Hate Our Careers As Physician-Moms

Why We Come to Hate Our Careers As Physician-Moms
I am always surprised by the number of physician moms who are disenchanted, andgrowing to hate their jobs as doctors. One might think that it is the obvious things that lead us Dr. Mommies to burnout; long hours, sacrificing time with family, no time for self, the endless EMR battle, and even gender and racial bias or outright racism or sexism.Howe...
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Curried Creamy Sweet Potato Soup

Curried Creamy Sweet Potato Soup
Roasted sweet potatoes, spices and coconut milk make a creamy, velvety curry sweet potato soup that's vegan. Enjoy!! Ingredients 2 large sweet potatoes, scrubbed, unpeeled 1 small onion 2 tablespoons canola oil ½ teaspoon salt ¼ teaspoon black pepper 1 clove garlic, minced 1½ teaspoon curry powder 1 teaspoon cumin ½ teaspoon turmeric 1/8 teaspoon c...
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Sweet Potato Black Bean Salad

Sweet Potato Black Bean Salad
Sweet Potato Black Bean Salad is delicious as a main dish or a side. It's easy to make and perfect for lunches or potlucks since it holds up well with travel. Plus, it's healthy, vegan, gluten-free, and oil-free. Bake the sweet potatoes in advance and this salad comes together in minutes! Enjoy!! Prep time: 15 min | Total time: 15 minutes Servings:...
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The Stress Free Mom MD, Helping Women in Medicine Create the Life You Design