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Dr. Maiysha Clairborne is a physician wellness and burnout prevention coach, an integrative family physician, an author, a speaker and the CEO of TheStressFreeMD.com.  In her private practice, Dr. Maiysha facilitates patients in achieving and maintaining optimal health mentally and physically through her integrated wellness programs.   Her repeated... exposure to and experience with treating exhaustion and stress related conditions in physicians and other health professionals in her private practice inspired her to turn her focus to physician coaching. More

When We Connect With Our Patients How Our Humanity Makes Us Better Physicians

When We Connect With Our Patients How Our Humanity Makes Us Better Physicians
A very unexpected thing happened this morning. I received an email that a former patient of mine had passed away almost exactly a month ago. I had emailed her to let her know I was thinking about her and wondered how she and her beautiful baby girl were. The response I got was from her mother that she has passed and that the baby was doing well. In...
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Why We Come to Hate Our Careers As Physician-Moms

Why We Come to Hate Our Careers As Physician-Moms
I am always surprised by the number of physician moms who are disenchanted, andgrowing to hate their jobs as doctors. One might think that it is the obvious things that lead us Dr. Mommies to burnout; long hours, sacrificing time with family, no time for self, the endless EMR battle, and even gender and racial bias or outright racism or sexism.Howe...
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Curried Creamy Sweet Potato Soup

Curried Creamy Sweet Potato Soup
Roasted sweet potatoes, spices and coconut milk make a creamy, velvety curry sweet potato soup that's vegan. Enjoy!! Ingredients 2 large sweet potatoes, scrubbed, unpeeled 1 small onion 2 tablespoons canola oil ½ teaspoon salt ¼ teaspoon black pepper 1 clove garlic, minced 1½ teaspoon curry powder 1 teaspoon cumin ½ teaspoon turmeric 1/8 teaspoon c...
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The Stress Free Mom MD, Helping Women in Medicine Create the Life You Design