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Dr. Maiysha Clairborne is a physician wellness and burnout prevention coach, an integrative family physician, an author, a speaker and the CEO of TheStressFreeMD.com.  In her private practice, Dr. Maiysha facilitates patients in achieving and maintaining optimal health mentally and physically through her integrated wellness programs.   Her repeated... exposure to and experience with treating exhaustion and stress related conditions in physicians and other health professionals in her private practice inspired her to turn her focus to physician coaching. More

Sweet Potato Black Bean Salad

Sweet Potato Black Bean Salad
Sweet Potato Black Bean Salad is delicious as a main dish or a side. It's easy to make and perfect for lunches or potlucks since it holds up well with travel. Plus, it's healthy, vegan, gluten-free, and oil-free. Bake the sweet potatoes in advance and this salad comes together in minutes! Enjoy!! Prep time: 15 min | Total time: 15 minutes Servings:...
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5 Myths About Becoming A Physician Entrepreneur

5 Myths About Becoming A Physician Entrepreneur
The time of the 40-year physician career is coming to an end. In the old days, physicians were taught to get through medical school, complete residency, get a good solid job and work your way to retirement at 65 years old.Then you could take your pension and live "happily ever after". The other scenario is work 'til you drop. We've all seen the 70,...
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Maiysha Clairborne MD
You are so right Samantha! I think another important thing is to have mentorship, coaching guidance, and a community. That helps t... Read More
Saturday, 07 December 2019 21:47
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Healthy Jambalaya

Healthy Jambalaya
This healthy jambalaya with shredded chicken is gluten-free and high in protein and fiber. It's the perfect balanced meal with slow carbs, protein, plenty of vegetables and healthy fat from avocado oil. The perfect one pot meal! Enjoy!! Prep time: 6 min | Cook time: 20 min | Total time: 26 min Servings: 4 Ingredients 1 tbsp Avocado oil 1 medium oni...
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The Stress Free Mom MD, Helping Women in Medicine Create the Life You Design