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Dr. Maiysha Clairborne is a physician wellness and burnout prevention coach, an integrative family physician, an author, a speaker and the CEO of TheStressFreeMD.com.  In her private practice, Dr. Maiysha facilitates patients in achieving and maintaining optimal health mentally and physically through her integrated wellness programs.   Her repeated... exposure to and experience with treating exhaustion and stress related conditions in physicians and other health professionals in her private practice inspired her to turn her focus to physician coaching. More

Physician Burnout: When Work is Not the Cause

Physician Burnout: When Work is Not the Cause
When it comes to physician burnout, for the most part it is assumed that work is the cause. After all, physicians work long hours, have demanding schedule, and have to deal with the endless bureaucracy and politics that comes with the industry. However, I frequently encounter burned out physicians (many of whom are physician moms) who would claim t...
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30 Day Stress Free Mom MD Self Care Challenge! Read on for the details.

30 Day Stress Free Mom MD Self Care Challenge! Read on for the details.
This is not about creating resolutions...we know those don't work. This is about creating new habits. It takes 21 days to make a habit, so why not create the habit of making ourselves a priority. This challenge is designed to shift your mindset and help you develop a new foundational skill set for self care. Each day of the week will have a repeati...
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The Indoctrination of Doctors Physician Coaching: Undoing the Indoctrination of Our Industry

The Indoctrination of Doctors
Physician Coaching: Undoing the Indoctrination of Our Industry
If you have ever served in the military or have seen the movie "Full Metal Jacket" then you know the depth of conditioning that happens in becoming a soldier. Soldiers are conditioned to walk into situations where everyone else is running out, on a simple order. They are trained to ignore every natural emotional and physical instinct that protects ...
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The Stress Free Mom MD, Helping Women in Medicine Create the Life You Design