Dr. Maiysha Clairborne is a physician wellness and burnout prevention coach, an integrative family physician, an author, a speaker and the CEO of TheStressFreeMD.com.  In her private practice, Dr. Maiysha facilitates patients in achieving and maintaining optimal health mentally and physically through her integrated wellness programs.   Her repeated... exposure to and experience with treating exhaustion and stress related conditions in physicians and other health professionals in her private practice inspired her to turn her focus to physician coaching. More

The Process of Change: Practices for Keeping Yourself Motivated in Action for the Long Haul as a Physician Entrepreneur

The Process of Change: Practices for Keeping Yourself Motivated in Action for the Long Haul as a Physician Entrepreneur
As physicians, we are "Doers". When we set our mind to something, and we have a solid vision, we jump right into action . In my earlier article " The Process of Change: Don't Skip Preparation " I talk about the importance of planning prior to taking action. However, once it's action time, we're full throttle. It's exciting when you first start anyt...
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3 Reasons Physicians Should Consider Entrepreneurship

3 Reasons Physicians Should Consider Entrepreneurship
When I came out of residency, all I wanted was a job. Living the poor med student and resident life, I was ready to take my significant pay raise and call it a day. However, watching my seniors go out into the world, taking jobs that they ultimately hated (or that worked them like dogs because they were the "new kid") made me take a step back and r...
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Beware of the Coach Trap: Knowing What to Look for In a Physician Coach

Beware of the Coach Trap: Knowing What to Look for In a Physician Coach
Executive coaching has been around for decades and has proven successful in many facets from business and marketing to health and healing. "Life coaches", "performance coaches", and "relationship coaches" are gaining popularity. However, these days, everyone wants to be a coach. Furthermore, now that our industry is becoming aware of the benefits o...
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The Stress Free Mom MD, Helping Women in Medicine Create the Life You Design