Curried Spinach Soup with Cashew Tempeh


Thick and comforting curried spinach soup that's loaded with Thai flavors! Coconut milk makes this soup insanely rich and creamy! Enjoy!!

Yield: 3

Ingredients

[For the Soup]

1 tbsp oil
2 cloves garlic, minced
5 cups packed (250g) spinach
1 15-ounce can coconut milk
1 stalk of lemongrass, cut into 1-inch pieces
½ small green chili, deseeded (optional, only if you like it spicy)
2-inch galangal, peeled and roughly sliced into 2-3 pieces
1 cup sliced mushrooms (about 4-5 mushrooms)
1 tbsp coconut sugar
1 tbsp soy sauce
optional toppings: chanterelles, fresh basil, diced onion, lemon juice, black pepper

[For the Tempeh]

7 ounces tempeh
2 tbsp soy sauce
1 tbsp maple syrup
½ tsp sesame oil
2 tsp cashew butter (or other nut butter)
¼ tsp sriracha
1 clove garlic, minced

Directions

  1. Heat the oil in a large skillet, or saucepan over medium heat. Once hot, add garlic and cook for 2-3 minutes. Rinse spinach, drain and add to the skillet. Cook for about 5 minutes, stirring regularly until spinach is wilted.
  2. Stir in the coconut milk and add lemongrass, galangal, mushrooms, coconut sugar, soy sauce, and green chili if using. Let simmer gently over low-medium heat for about 10 minutes, do not bring to a high boil.
  3. Remove from heat and discard the galangal. Transfer to a blender and blend until smooth and creamy. Serve immediately with a drizzle of lemon juice, and topped with the cashew tempeh and fresh basil. Soup will keep for up to 3 days in the refrigerator.
  4. To make the tempeh, cut the tempeh into 1/2-inch cubes. Place the cubes in a baking dish, or large bowl. Set aside.
  5. Add the soy sauce, maple syrup, sesame oil, cashew butter, sriracha, and garlic to a small bowl and mix until well combined. Pour over the tempeh and stir to coat. Let marinate at least 1 hour or overnight in the refrigerator.
  6. Heat a tablespoon of oil in a non-stick skillet over medium heat. Once hot, add tempeh cubes, leaving the remaining marinade in the bowl.
  7. Sauté for 3-5 minutes, stirring regularly to cook the tempeh evenly. Deglaze the skillet with the remaining marinade and remove from heat. Serve with the curried spinach soup.


Recipe Notes:

You can blend the galangal with the other ingredients if you want. Just be aware: if you don't have a powerful blender you may feel some fibers in the soup.

This soup is already thick, but it might thicken a bit more in the refrigerator because of the full-fat coconut milk, this is normal and it will become thinner/creamier once reheated. If you prefer a thinner soup, add 1/2 cup vegetable broth when blending the soup.


Nutritional Information

Serving Size: 1 (with tempeh) Calories: 434 Sugar: 8g Fat: 32.1g Carbohydrates: 21.8g Fiber: 1.7g Protein: 18.2g

​Source 

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Wednesday, 13 December 2017

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