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How Watching Our Language Make Us Better Communicators

How Watching Our Language Make Us Better Communicators
Many times we talk about communication as the foundation of all relationships. What we don't talk about is the power of language itself. Language and all its act aspects have an enormous impact not only on the conscious mind, but on the unconscious mind. Dr. Masaru Emoto Hadi demonstrated the power of consciousness, language and intention in a very powerful documentary called "Messages From Water". What he demonstrated is that thoughts and words have a clear impact on the crystal formation of water once frozen. When the thoughts were positive and empowering, the crystals formed were beautiful and organized. When...
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Curry Mee Noodle Soup

Curry Mee Noodle Soup
Everyone loves a simple chicken noodle soup. This is not that soup. Curry Mee Noodle Soup has a broth rich with spices and creamy coconut milk. Ladled over a nest of noodles and topped with caramelized shallots – it sounds complex, but it’s definitely not. Enjoy!! Yield: 6 servings Ingredients 2 tablespoons vegetable oil 1 small onion, minced 1 tablespoon minced ginger 1 tablespoon minced lemon grass 3 medium cloves garlic, minced 1-2 teaspoons (depending on preferred heat) Vietnamese Chili Garlic Sauce, more for serving ¾ pound chicken breast, cut into bite-size pieces (vegetarian option - use portabella mushrooms) 3...
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10 Reason Doctors Should Consider Becoming a Yogi

10 Reason Doctors Should Consider Becoming a Yogi
  I was on the yoga mat today, and I realized that this month it has been 10 years since I began my Ashtanga yoga practice with the studio.  As I take my next vinyasa, I remember the first week of walking into the studio having only practiced with Rodney Ye in my living room for the past 4 years.  I had experienced the benefits just 15 minutes a couple times a day gave me in residency and now I was ready to commit to a full on practice. 10 years later, I can say that yoga has transformed my...
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