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Thai Curly Coconut Curry Noodles

Thai Curly Coconut Curry Noodles
This recipe takes 10 minutes to put together with a few pantry staples and fresh veggies. It will quickly become a household favorite! Give yourself a reason to stock your cupboard with curly noodles – you won’t be disappointed. Enjoy! Prep time: 5 min | Cook time: 5 min | Total time: 10 min Serves: 4 Ingredients 2.5 cups low sodium vegetable broth 13.5-ounce can organic coconut milk 1.5 tsp curry powder 1.5 tsp Asian garlic chili sauce 5-ounce package Asian Gourmet Chuka soba curly noodles, uncooked (or any ramen) 3 cups thickly sliced mixed mushrooms (Baby Bella, Shitake, etc)...
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Dealing With Our Humanity: How We Can Take Care of Each Other

Dealing With Our Humanity: How We Can Take Care of Each Other
  Yesterday I woke up to a startling realization: Like the dozens of women I treat, I will soon be entering “the change” as they call it, and I instantly was catapulted on to the other side of the exam table.  While, all the symptoms are not present, I’ve been noticing the signs, and when I reviewed the blood work that was done last week, it was clear. The “M” word is coming soon.  I’ve never been one to fight the biological clock, but yesterday I found myself in a state of frustration, fear, and sadness.  “I’m only 42.  I...
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Vegan Lentil & Quinoa Meatloaf

Vegan Lentil & Quinoa Meatloaf
This lentil loaf surprisingly has a very meat-like texture. The combination of lentils, mushrooms, walnuts and quinoa make it tender and juice, but it still has structure so it’s not just a slice of soggy mush. This loaf is packed with protein, fiber and  healthy fats, doesn’t use any oils or refined sugars and it’s topped with a dreamy tomato glaze that’s way tastier than the traditional ketchup ones. Enjoy!! Prep time: 15 mins | Cook time: 25 mins | Total time: 40 mins Yields: 8 servings Ingredients 1 cup diced carrots 1 cup chopped mushrooms ¼ cup diced shallot 2...
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The Stress Free Mom MD, Helping Women in Medicine Create the Life You Design