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Vegetarian Lentil Chili

Vegetarian Lentil Chili: A hearty meatless chili that will surely spice up your life and not leave you missing the meat. This dish is high in protein, fiber and taste. Enjoy!!

Prep Time: 5 minutes | Cook Time: 25 minutes | Total Time: 30 minutes
Servings: 6

Ingredients

1 tablespoon olive oil
1 small onion diced
3 cloves of garlic minced
½ cup dry red wine, optional
2 tablespoons chili powder
1 16 oz can diced tomatoes blended
1 16 oz can diced tomatoes not blended
2 cups water or vegetable broth
1 cup yellow lentils or any variety you prefer
2 cups beans canned or dried and cooked

Tip: The red wine is optional in this Gluten-Free Chili, but it adds a rich depth of flavor. If you omit, replace vegetable stock.


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Friday, 03 December 2021

The Stress Free Mom MD, Helping Women in Medicine Create the Life You Design